Immune Food Solutions eBook

Here Is The Ultimate Immunity Boosting Diet For Health & longevity.
 

Included in this manual is the top 7 superfoods that will boost your immunity.

Table of Contents:
Introduction ...........................5

Chapter 1: The Immunity Problem – An Overview ........ 7
How Does the Immune System Work? ...................... 10
What Affects the Immune System? ........................... 10
Ways of Boosting Your Immunity .............................. 12
Immunity and Your Age ............................................ 13

Chapter 2: Nutrition for Your Immune System ..............15
Malnourishment and its Role in low Immunity .............. 17
Micronutrient Deficiencies ......................................... 19
An Overview of Superfoods ........................................ 20

Chapter 3: Phytochemicals and Immunity ..................23
What are Phytochemicals? ..................................... 25
The Most Beneficial Phytochemicals ....................... 25

Chapter 4: Antioxidants and Immune Health ............. 28
What are Antioxidants? .......................................... 29
Which Foods Contain Antioxidants? ........................ 32

Chapter 5: Polysaccharides – Improving Your Wellbeing ......35
What Are Polysaccharides? ............................................. 36
The Most Common Polysaccharides ................................. 37
How can I add Polysaccharides into my Diet? .....................38

Chapter 6: Plant Foods and Their Cancer Fighting Properties ....... 41
Cancer and the Immune System ................................................ 42
Plant Foods and Their Role in Combating Cancer .........................43
Which Plant Foods Should I Include in my Diet? ..........................44

Chapter 7: Omega-3 Helps to Fight Disease ............... 47
What is Omega-3? ....................................................48
Neutralizing Inflammation .......................................... 49
Good Dietary Sources of Omega-3 ............................. 50

Chapter 8: Prebiotics and Your Immunity ....................52
The Role of the gut in Immunity ................................. 53
What are Prebiotics and how can They Help? ............. 56
How can Prebiotics be Added to the Diet? .................. 57

Chapter 9: Probiotics and the Gut ..............................64
What Are Probiotics? .............................................. 66
How can Probiotics Improve Immunity? ..................... 68
How can I Include More Probiotics in my Diet? .......... 68

Chapter 10: Top 10 Immunity Boosting Foods to add to Your Diet ...... 73

Conclusion .................81
 

Sample Of The Content Inside Immune Food Solutions:

Introduction
All of us are aware of how important it is to eat a healthy diet when it comes to maintaining and supporting your overall health and well-being.

However, it’s all too easy to overlook the role that food can play in boosting our immune systems and helping us to withstand diseases and illnesses.

We all know that if we eat plenty of fruits and vegetables, as well as foods with a high content of vitamins and minerals, we can ensure a better quality of life, with less risk of becoming unwell due to malnutrition or obesity.

Yet, all too often, we don’t realize that we need to eat the right kinds of food to keep our immunity levels high.

Without an adequate, healthy diet, we can begin to become unwell and suffer from a host of medical issues.

In this book, therefore, we look at which foods we should be eating for optimal immunity, and how those foods can help our bodies to combat disease.

We also look at ways of combining those foods to create the ultimate immunity-boosting diet for a longer and healthier life.

Read on to discover more about what you should be adding to your daily diet and the different benefits that those foods could be bringing to your health and well-being.

With the advice contained in this book, you should find that it’s easier than you imagined to create the best possible diet to boost your immunity and give you the optimal resilience to disease and sickness.
 

Chapter 1: The Immunity Problem – An Overview
Your immune system has a key role to play in your body, keeping you safe from the micro-organisms that can cause diseases.

If germs successfully invade your body, you can become sick. So, finding ways to intervene in this process and give your immunity a boost couldn’t be more important.

Without a strong immune system, the result is.....

End Of Sample Texts:
 

You’ll also be getting 5 done-for-you follow-up emails that you can pop into your Autoresponder and start sending to your new subscribers immediately after they join your email list!
 

 Sample of these Immune Food Solutions "follow-up" Autoresponder Messages:

Subject line:  The Secret To Achieving A Healthy Body
 

Hi {!firstname_fix},
 

You may have come across people around you who fall sick constantly – be it with the flu, a cough, a cold or even sorethroat.

Have you ever wondered why some people recover so quickly while others take much longer or just never fully recover?

The answer lies in the immune system…

A strong immune system can help fight infections and reduce the risk of contracting highly contagious diseases…

=> Find Out The Secret To Boosting Your Immune System [[AFFLINK]]

The immune system is an amazing, proactive defense mechanism…

Did you know that you can actively strengthen your immunity and natural defences by feeding your body with certain foods?

With Immune Food Solutions, you will know the right type of foods to feed your body…

Looking for ways to prevent the flu, cough and other infections?

Your first step should be a visit to your local grocery store.

This is the Real Solution to those that want to strengthen their immune system and defend the body against diseases.

=> Discover How To Make Your Body Stronger And Healthier Here [[AFFLINK]]
 

To Your Success,

{!signature}
 
 

*** Package Includes ready sales materials!***
 

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THIS IS AN ELECTRONIC DOWNLOAD EBOOK
File Size:   53.08 MB
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Published:  04 August 2020
License:  Master Resell Rights
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[YES]    Can convey and sell Resale Rights
[YES]    Can convey and sell Master Resale Rights

[NO]    Cannot modify/change the main product
[NO]    Cannot modify/change the graphics and ecover
[NO]    Cannot be given away for free
[NO]    Cannot be added to free membership websites
[NO]    Cannot convey and sell Private Label Rights

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