Easy Keto eBook

$8.99

Here Now Is A Practical Guide To The Keto Diet Including Keto Recipes And Meal Plans For Beginners.

Table of Contents:
Introduction ......................... 6

Part 1 – The Keto Diet ............................. 8
What is the Keto Diet? ............................ 9
Ketosis – the Secret to the Keto Diet ........ 9
Benefits of the Keto Diet .......................... 10
Side Effects ............................................ 12
The Keto Lifestyle ................................... 14
How to Go Keto .......................................14
Choose a Ketogenic Diet ......................... 14
What You Can Eat ...................................15
What You Can’t Eat ................................ 17
Kickstarting Ketosis ................................18
Tips for Going Keto ................................. 19
Plan Your Meals .................................... 19
Make It Fun ............................................19
Try Intermittent Fasting ........................... 20
Listen to Your Body ................................20

Part 2 – Meal Planning ........................... 22
How to Meal Plan .................................. 22
Meal Planning and Meal Prepping ............. 23
Steps for Creating a Great Meal Plan ........... 23
Meal Plan Ideas ..........................................26
Breakfast ....................................................26
Lunch ........................................................ 27
Dinner ..................................................... 27
Snacks .................................................. 28

Part 3 – Recipes .....................................30
Recipes – Breakfast ............................... 30
Keto Cereal ........................................... 30
Cabbage Hash Browns ........................... 32
Keto Breakfast Cups .............................. 33
Recipes – Lunch .................................... 35
Taco Stuffed Avocados ........................... 35
Buffalo Shrimp Lettuce Wraps ..................37
Loaded Cauliflower Salad ........................ 39
Recipes – Dinner ....................................41
Keto Mac & Cheese ............................... 41
Keto Fried Chicken ................................ 43
Keto Meatballs ...................................... 45
Recipes – Snacks ................................. 47
Avocado Chips ...................................... 47
Keto Ice Cream ..................................... 49
Bacon Guac Bombs .............................. 50

Conclusion ........................................... 54
 

Sample Of The Content Inside Easy Keto:

INTRODUCTION

The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle.

The keto diet is a dramatic diet shift for most people, making it notoriously difficult to start.

One of the best ways to start your keto diet is to arm yourself with the most reliable and helpful information possible.

That is why I have decided to create this eBook. In Easy Keto, I provide you with a straightforward and practical guide to the keto diet.

This includes keto recipes and meal plans for beginners.

To make this book a bit easier to follow, I separated it into three parts.

In Part 1, I go over the keto diet and what you should expect from it.

Next, I cover what meal planning is and how you should set up a meal plan based on your day in Part 2.

Finally, I give you several keto recipes to try out in Part 3.

By the end of this eBook, you'll know all of the most crucial information needed to master the keto diet successfully.

This is a great resource to start with if you have never tried the keto diet before.

Even if you aren’t new to the diet, I offer more advanced recommendations that everyone will benefit from.

Let's get started!
 

PART 1 – THE KETO DIET

Just like with everything else, Easy Keto starts at the beginning – defining the keto diet.

Without a firm foundation, it is impossible to master a keto diet successfully.

The key to starting a keto diet is understanding the keto diet, how it works, and how to go keto.

Without a basic understanding of what going keto means, you can never successfully lose weight and take charge of your health using the keto diet.

In Part One, I am going to tell you all about the keto diet.

This includes the keto diet, the benefits of the diet, side effects, and more.

The first chapter lays out all the key information for.....

End Of Sample Texts:
 

You’ll also be getting 3 done-for-you follow-up emails that you can pop into your Autoresponder and start sending to your new subscribers immediately after they join your email list!
 

 Sample of these Easy Keto "follow-up" Autoresponder Messages:

Choose a subject line from the 'Subject headlines' swipe file.

Body:

Hi [FIRSTNAME],

We have come up with an eBook to give you a helpful beginner's guide to the keto diet, complete with tips and recipes.

You can grab your copy here:

[INSERT LINK]

Here's what you'll discover inside this course:

    What is the keto diet;
    The secret of the keto diet;
    Benefits and risks of the diet;
    Ketogenic diets to choose from;
    What you can and can’t eat on the keto diet;
    How to kickstart ketosis;
    Tips for going keto;
    How to meal plan;
    Meal planning vs meal prepping;
    Keto-friendly recipes;

And much more!

Make sure your claim your copy right now while it's hot!

[INSERT LINK]

To Your Success,
[YOUR NAME]
 

*** Package Includes ready sales materials!***
 

*******************************************
THIS IS AN ELECTRONIC DOWNLOAD EBOOK
File Size:   66.96 MB
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Published:  22 December 2020
License:  Master Resell Rights
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License Terms:

[YES]    Can be sold
[YES]    Can be used for personal use
[YES]    Can be packaged with other products
[YES]    Can modify/change the sales letter
[YES]    Can be added into paid membership websites
[YES]    Can put your name on the sales letter
[YES]    Can be offered as a bonus
[YES]    Can be used to build a list
[YES]    Can print/publish offline
[YES]    Can convey and sell Personal Use Rights
[YES]    Can convey and sell Resale Rights
[YES]    Can convey and sell Master Resale Rights

[NO]    Cannot modify/change the main product
[NO]    Cannot modify/change the graphics and ecover
[NO]    Cannot be given away for free
[NO]    Cannot be added to free membership websites
[NO]    Cannot convey and sell Private Label Rights

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PRODUCT DOWNLOAD:
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REQUIREMENTS - Very Important:
Computer Operating Systems this software is compatible with:
Windows XP
Windows Vista
Windows 7
Windows 8
Windows 8.1
Windows 10
 

WHATS INCLUDED IN THIS PRODUCT:
1.  This Product eBook in PDF Format
2.  Checklist (PDF)
3.  Resource Cheat Sheet (PDF)
4.  Mindmap (PDF)
5.. Sales Copy Text (html)
6.  Optin Page
7.  Graphics Package & Banners
8.  Email Swipes - email texts.
9.  Social Media Images
10. Plus I Will throw In My Sales Webpage.
11.. Resell Licence
12. And more....
 
 

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