By Eating MORE Carbs Can Really Help You To Lose Weight ...
Discover Now How You Can Eat Carbs and Still Lose Weight – FAST!!
Carb Cycling is not just another fad diet. It is known as the 'Secret Weapon' by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
Table of Contents:
Introduction ........................................................................4
Chapter 1: Benefits of Carb Cycling ......................................7
Do I Need to Lose Weight? ..................................................7
Am I a Bodybuilder? ..........................................................11
Chapter 2: What Does Carb Cycling Involve? ........................17
Carb Cycling – The Basics .................................................17
Is Carb Cycling the Same as Keto? ....................................19
Chapter 3: What Does a Carb Cycling Diet Look Like? .......... 23
What do I eat on a High Carb Day? ..................................... 23
What Do I Eat On A Low Carb Day?.................................... 24
What Does A Week-Long Carb Cycling Plan Look Like? ...... 25
Chapter 4: How Does Carb Cycling Help with Weight Loss? ..35
Chapter 5: Are There Other Benefits to Carb Cycling? ........... 39
Chapter 6: What do I Need to Remember About Carb Cycling? ....... 42
Get it Right for You .................................................................... 42
Calories and Protein ................................................................... 45
Chapter 7: Types of Carb Cycling ........................................... 49
Chapter 8: Which Foods Are Good On A Carb Cycling Regime? .... 54
What Are Good Carbs? .............................................................. 54
Good Fats and Proteins ..............................................................60
Chapter 9: Sample Carb Cycling Programs .....................63
Chapter 10: How do I get Started with Carb Cycling? ...... 73
Conclusion ................................................................. 79
Sample Of The Content Inside Carb Cycling for Weight Loss:
Introduction
What Is Carb Cycling?
Carbohydrates, sometimes called carbs, are an ongoing hot topic now.
Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity.
However, others continue to insist that they are an essential part of our daily diet.
So, are all carbohydrates bad for you?
And how much carbohydrate should you eat every day?
This is where carb-cycling can help.
Carbohydrates, along with fat and protein, make up the three macronutrients.
When your body digests carbohydrates, they’re broken down into glucose – your brain and body’s preferred form of fuel.
When glucose gets into the bloodstream, the pancreas is triggered to produce a hormone called insulin.
This transports glucose from the bloodstream into the cell.
Here, it is turned into energy, stored in the fat cells or stored as glycogen.
When you embark on a carb-cycling regime, you can reduce body fat while increasing muscle mass.
It’s an extremely rigorous diet so it should only be used in the short-term.
However, it is useful for breaking through weight-loss plateaus.
Carb cycling relies on increasing and decreasing carbohydrate intake on different days of the week.
There are high-carb days and low-carb days as well as days on which no carbs are eaten at all.
When you try carb cycling, you can eat carbohydrates if they’re from a clean source.
The cycling allows the body to use fat more effectively as a fuel instead of burning muscle tissue and carbs.
In this book, we’ll take a closer look at what carb cycling is all about.
We’ll look at how you can get started and how to determine whether it’s right for you.
This will allow you to make a well-informed decision.
End Of Sample Texts:
You’ll also be getting a high converting squeeze page that you can use to build your list!
You’ll also be getting 7 done-for-you PLR follow-up emails that you can pop into your Autoresponder and start sending to your new subscribers immediately after they join your email list!
Sample of these Carb Cycling for Weight Loss "follow-up" Autoresponder Messages:
Subject line: The Secret To Achieving Your Dream Body
Hi {!firstname_fix},
Carb cycling is a whole new diet strategy that easily beats any other diet plans out there…
When people switch between high and low carb days, they can easily synchronize carbohydrate intake with physical activity for better results.
=>Find Out The Secret Weapon Here [[AFFLINK]]
Believe it or not…
They are so many people suffering from overly-restrictive diet…
But here’s the good news!
With this diet strategy, you can still enjoy carb rich meals from time to time!
You can still take carbs in your diet…
Not just that you also don’t have to sacrifice muscle when burning fat…
And a long list of other amazing benefits!
This is the Real Solution to those that want to lose weight fast, boost athletic performance, or breakthrough weight loss plateau.
=> Discover The Most Effective Way To Get In Shape Here [[AFFLINK]]
To Your Success,
{!signature}
*** Package Includes ready sales materials!***
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THIS IS AN ELECTRONIC DOWNLOAD EBOOK
File Size: 53.15 MB
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Published: 19 February 2020
License: Master Resell Rights
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[NO] Cannot modify/change the main product
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[NO] Cannot be given away for free
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